Small Group Personal Training


Come train in our NEW fitness studio where we use TRX suspension , kettle bells, sandbags, body-weight training and free weights.
Functional training
Cross training
Circuit training
CROSS FIT
L.A.B
TRX Suspension Training
Speed & Conditioning
Pyramid Training
TABATA Workouts
Kid Functional Training

Take small EFFECTIVE group classes with instructors who will design circuits JUST FOR YOU